Release tension, feel better.
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About Me

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For the last 20 years i've explored many therapies and disciplines in a quest to feel good. Everything from tai chi, yoga, shiatsu, acupressure, acupuncture, NMT-(neuromuscular physical therapy), indian head massage, sports massage, mediation and mindfulness. I've played GAA, Soccer and basketball. I trained in martial arts and boxing. I surf and have done something like 17 triathlons. I trained in Ireland, India and China but continue life long learning. I'm passionate about helping people find balance
in their lives.

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  • Home
  • NMT
  • Acupuncture
  • Prices
  • Massage
  • Contact Us
  • vouchers
  • Yoga
  • Back extensions and mobilisations
  • Levator Scapulae Exercises